Monday, December 22, 2014

Week 4 #HolidaySweat Recap

I was so excited to get the email describing the bonus points for #HolidaySweat week 4! I had planned out my runs around getting in a yoga practice each day. I even loaded some new apps on my iPhone to help me get the photos.

Monday and Tuesday went off just as planned. I did my workouts and got my photos. I was even featured in Amanda's weekly kudos post. Score! Well, things started to get a bit pear shaped on Wednesday.  I planned to get in my poses while making my daughter's birthday cake. 
What am I looking at?


Put the cake in the oven, do some sun salutes - check. Take the cake out of the oven to cool and then snap a few pictures of crow and extended side angle. 
Nice photo of my back, eh?

Ugh - nothing worked. I couldn't get a picture to save my life. (I did successfully hold crow for a breath though!) 

I kept trying and finally gave in, iced the cake an went to bed thinking, tomorrow is a new day and my daughter's birthday. Through the chaos on Thursday, I was able to get her to pose with me for a quick tree which I posted to IG for my bonus points.



Then it hit . . . the great pre-holiday virus. My son spiked a fever, and both my husband and I started coughing like asthmatic smokers. No yoga or run on Friday, I went to yoga on Saturday and squeezed in a short run on Sunday. 3 for 7 on bonus points. Oh well - apparently there is a new bonus on the horizon.

#HolidaySweat Week 4


Day
Water
Freggies
Workout & Check in
Notes
Monday
1
1
3
Yoga and social media check-in
Tuesday
1
1
5
Ran 3 miles on TM, stretched for 15 minutes, social media check-in
Wednesday
1
0
2
15 minutes of stretching, social media check-in
Thursday
1
0
1
stretched in a.m. for 15 minutes
Friday
1
0
0
Not a good day
Saturday
1
0
5
Vinyasa yoga class, social media check-in
Sunday
1
1
5
Ran 3 miles on the TM, streching social media check-in


Bonus points: 3


Week 5 Goals:

Get back on track with running and veggie consumption - and enjoy Christmas with my family.

Kim

No comments:

Post a Comment